A blog dedicated to fitness training sandbags - where to find them, how to use them and our reviews of the best products on the market. Owned and operated by Sandbag Fitness.
10 Sandbag Power Cleans (to the shoulder), 10 Sandbag Weighted Lunges (front or back), 10 Round-the-Worlds (each side). Max rounds in 20 minutes. Bonus points for doing this in the snow/freezing conditions.
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