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That looks good! The HSPU always slow me down - but that's not a bad thing. I'll get this done over the next week and put up a time. How did you do on it?
I managed 14 rounds with a 35kg Brute Force Sandbag
ReplyDelete9 rounds competed 40kg brute force sandbag.
ReplyDeleteharder than i thought it would be
Nice work Josh - it really creeps up on you that one
ReplyDeleteheres one for you i call "Atlas"
ReplyDelete21/15/9 for time
SB high pulls
SB push press
Chin ups (alternate grip)
HSPU
Hindu push ups (dive bomber)
I think 40kg SB should do it.
That looks good! The HSPU always slow me down - but that's not a bad thing. I'll get this done over the next week and put up a time. How did you do on it?
ReplyDelete