A blog dedicated to fitness training sandbags - where to find them, how to use them and our reviews of the best products on the market. Owned and operated by Sandbag Fitness.
Sandbag Push Press, Sandbag High Pulls, Sandbag Back Squats, Sit Ups. Max repetitions in 60 seconds for each exercise with a running clock. Take 1 minute rest between rounds and repeat for 3 rounds total.
No comments:
Post a Comment